Tag: Life Coaching
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One Week Could Make All the Difference
If you feel like you have tried everything to make your life better, and are ready to just surrender one week to turn it around, then read on. I am reminded of how skeptical I was about living a whole month of my life in the way I am about to share. I honestly thought…
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7 Tips For a Healthy Lifestyle
There is no magic bullet for losing that excess weight, and living a healthier lifestyle. In today’s post I will share insights based on what has worked for my wife and I on our weight loss journey. Right after Christmas, my wife said she was going to start Weight Watchers. I thought it would be…
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Beginner’s Mind
Today I came to an important realization, and wanted to share a short post. As I thought about many of my old blog posts, I realized that some of them were written the way an insecure teenager has a conversation. A lot of imposing beliefs, incomplete thoughts, and trying to control what people think. I…
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Do It Yourself Improvement
As I have watched others, and observed the things that have turned my own life around, I wanted to share a couple of the core principles to help you get your life headed in the right direction. Here are the solutions and exercises for two of the most common obstacles people face with positive change.…
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Free New Year’s Life Coaching Session
The first week of the New Year is the time when most people set their goals and resolutions. I am giving away a free one hour life coaching session for for the first 3 respondents in the New Year. Despite the obvious challenges, 2022 was a great year for me and this is my way…
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Your Life is Going to Transform
Today is the day that your life will change for the better. The primary reason for failure is unnecessary struggling. Our whole goal achievement culture is backwards. Science has shown time and time again that calm happy people have the optimum state of mind to succeed. First happiness then success. Your transformation begins with how…
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Who am I?
As I look back at my past self, here is what I see. I see a sad three year old who just lost his father. I see a child with deep insecurities and hurt. I see a teenager who was self loathing, and one who would do anything for acceptance. This child and teenager followed…
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Freeing Yourself
The power of the pictures we paint in our mind can be the catalyst that either traps us or sets us free. Here is a powerful picture that will help you free yourself.
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Selfish Or Self Respect?
It is important to understand the difference between being selfish, and having some self respect. I thought about it this week when I briefly encountered a young lady who needed to improve her grades. It was as if she thought the world would end if she didn’t. It was also somehow apparent that these good…
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Life Doesn’t Need to Be So Hard
We have plenty of things to keep us busy. We have responsibilities around work, school, family, and finances among many other things. For most people there is a lot to do, and then we step in and add our thoughts about the consequences of not getting it all done. We weigh ourselves down with the…
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