Inspiration for life
from Life Coach to Mindshift Guide
As I watch someone’s life transform for the better there is always a shift in mindset that occurs. Over recent months I have become a little resistant to the label “Life Coach”. It doesn’t really describe the benefits you will get from our sessions. If you are doing it right a life coach is more of a “Mindshift Guide”. Your transformation occurs with ingredients you already have. It is a matter of recognizing the ingredients, and getting clarity about the way forward.
Office Hours Coming July 1, 2025
The short courses below are the basic steps that helped me to transform my own life. If you are not ready for a life coach, you can start there. If you are ready to break free from your limitations, schedule a session here.
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FREE Online Courses
The Short Courses
Free short courses that will provide you a lifetime of value. These courses are designed to be completed in the order shown.
1. Goals and Clarity
State your goals and get clarity on what those goals will provide for you. Learn the power of questions first hand. This course goes beyond your goals and begins to expand your self-awareness.
2. Mindful Awareness
The number one predictor of success is getting control of your own mind. These practical mindfulness exercises will ramp up your situational and self-awareness. You will develop the discipline and confidence to make real life changes.
3. Developing and Using Your Autopilot.
About a year after learning to drive or walk, you no longer needed to think about doing those activities. Learn to set your important goals on auto-pilot
SUMMARY
The Path
1. Goals and Clarity
Start with the goals you want to achieve, and use the power of questions to get clarity.
2. Mindful Awareness
This is what is missing in most goal achievement and self improvement programs. It is the key and foundation to your success.
3. Developing and Using Autopilot
Take the struggle out of your success by combining practice and intention. This removes much of the stress associated with achieving your goals, and will accelerate your success.
4. Life Coaching Support
Sometime we need a little help on our path. If you are ready to break free from your limitations, schedule a session here.
Consultation
Ready to transform your life?
Schedule your free Life and Mindfulness coaching session!