Month: May 2021
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Learning How To Pay Attention
The misnomer in ADHD is “Attention Deficit”. It is not a deficit of attention, it is a deficit in in being able to put your attention where you want it. It is a matter of executive function, which is to say a deficit in the part of the brain that acts to help us maintain…
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Following Through
“If you always do what you always did, you will always get what you always got.” — Albert Einstein Following through on the things I start has been one of the greatest challenges in my life. It is difficult for everyone, but especially difficult for the ADHD brain to persist to the finish line. If…
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